Who's Rick

Teaching Testimonials

Real Politic to Satyagraha Stories

Designing a Sustainable Future Classes

Responding to Authoritarianism

Spring/Fall 2025 :Tools for Courageous Conversations

October 2022, PeaceWeek Delaware "Nonviolent Communications"

WFS Fall 2022 : The Relevance of Nonviolence Today

Winter 2022: Responding to Domestic Extremism

Osher Winter 2021 Economic Inequality

2020 Osher fall/virtual The Relevance of Nonviolence

The Relevance of Non Violence: Lewes Library 3/25/20

"From Emergency to Emergence" - PeaceWeek Delaware talk 10/8/20

Osher/Lewes 2020 Non Violence

Osher/Dover 2019: Responding to Climate Change

Responding to Climate Change - Osher 2017

The Power of Non Violence Osher 2018

A New Economy as if People Mattered - Osher 2017

Responding to Terrorism Osher 2016

Imaging a Positive Future

2022/ Session 9: Empathy Part 2

Session 9: Empathy Part 2

Welcome and Introductions:


Guided Meditation: "5 Minutes positive energy guided meditation"Link to Site


Gathering- "Today I feel....."


Exercise: Identity Poem (on screen)


Review of Session 8

    • What is Empathy? definition (new upload)
    • Angle exercise
    • Empathy Challenge sharing

Rap - Feelings and Needs 

   • Feelings Inventory Link to Site

   • Needs Inventory Link to Site

Exercise: Empathy Scenarios (breakout rooms) 


Light and Lively 


Reflections and toolbox 


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