2022/ Session Five: "I Messages"

 

 

 

                                    Session Five: Theme - “I Messages”

 

Welcome and Introductions: JJ/RR

 

Agenda Preview: RR

 

 

Guided Meditation: JJ  "5 Minute Guide Meditation for a Calm Headspace," Link to Site

 

 

Gathering: RR “ Today I feel…”

 

 

Rap: JJ/RR

    • What is being passive aggressive? Gaslighting?

 

 

 

Exercise: JJ 

    • “I Messages”   

                        

 

 

Light and Lively: RR "Big Wind Blows"

 

 

 

Reflections and Toolbox: JJ/RR

 

 

 Resources:

• Video, "Conflict Resolution During the Crisis: I Messages," Peace Casters, 2/25/20,Link to Site